CrossFit Sometimes Military and Community Discount

$60 - Billed Monthly until cancelled

This Membership is for those who serve our country, protect our cities, save us from fires, keep our health up and teach the next generation. If you are Military active or prior (honorable discharge) police, fire fighters, EMS, medical, dental or veterinarian and last but not least Teachers then this membership is for you! Thank you for serving our Country and Community!

CrossFit 3 Times a week

$80 - Billed Monthly until cancelled

This plan is for those who want crossfit in their life... just not everyday.

Gym Use Only

$40 - Billed Monthly until cancelled

This package allows for you to only use the equipment in the gym, but not attend classes. 

Military, Police, Fire Fighters, EMS, Nurses and Teachers

$100 - Billed Monthly until cancelled

This Membership is for those who serve our country, protect our cities, save us from fires, keep our health up and teach the next generation. If you are Military active or prior (honorable discharge) police, fire fighters, EMS, medical, dental or veterinarian and last but not least Teachers then this membership is for you! Thank you for serving our Country and Community!

Full CrossFit Membership

$120 - Billed Monthly until cancelled

This membership allows for you to have full access to the gym and classes 6 days a week!

Free Trial

$0.00 / 3 Pack

Free Trial

New to Crossfit

$50.00 / 3 Pack

If you've never completed on ramp training, this class is a prerequisite to joining classes in order to help you as the athlete learn the proper techniques needed to safely complete lifts. These classes will also help to dramatically reduce confusion and worry during a class. 

Subjects covered will be over the 9 foundational movements:

Day 1 Air Squat  ———–> Front Squat ———–> Overhead Squat

Day 2 Shoulder Press —–> Push Press ————> Push Jerk

Day 3 Deadlift Sumo ——>Deadlift High Pull —-> Medicine Ball Clean