In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed in the line of duty February 6, 2008.
75 Power Snatches (75/55 lb)
With a running clock, as fast as possible perform the prescribed work in the order written.
Score is the time on the clock when the last power snatch is completed.
Good Times for “Randy” (source)
– Beginner: 9-15 minutes
– Intermediate: 6-8 minutes
– Advanced: 4-6 minutes
– Elite: <4 minutes