"Never be afraid to try something new because life gets boring when you stay within the limits of what you already know."

What new challenges have you taken on recently?
50calories on the bike

3 x 12 Back Squats 60%

3 X 12 Squats 60%
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Grace

For Time:

30 Clean and Jerks, 135# / 95#

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Comments

Tom Goldsmith

Tom Goldsmith 3 months ago / Reply

Back Squats 60%: 65 lbs

Nancy Monsivais

Nancy Monsivais 3 months ago / Reply

Back Squats 60%: 75 lbs

Tom Goldsmith

Tom Goldsmith 3 months ago / Reply

Grace: 2:42
Notes: 35#

Nancy Monsivais

Nancy Monsivais 3 months ago / Reply

Grace: 2:57
Notes: 55#

Nieves Rodriguez

Nieves Rodriguez 3 months ago / Reply

Grace: 1:52
Notes: 95lb

Nieves Rodriguez

Nieves Rodriguez 3 months ago / Reply

Back Squats 60%: 135 lbs

Jordyn Rodriguez

Jordyn Rodriguez 3 months ago / Reply

Grace: 3:56
Notes: 35lb

Jordyn Rodriguez

Jordyn Rodriguez 3 months ago / Reply

Back Squats 60%: 35 lbs

Justin Smith

Justin Smith 3 months ago / Reply

Back Squats 60%: 175 lbs

Lauren Heckathorn

Lauren Heckathorn 3 months ago / Reply

Grace: 3:03
Notes: 55#

Lauren Heckathorn

Lauren Heckathorn 3 months ago / Reply

Back Squats 60%: 105 lbs

Justin Smith

Justin Smith 3 months ago / Reply

Grace: 4:11
Notes: 95#

Theresa Dwyer

Theresa Dwyer 3 months ago / Reply

Back Squats 60%: 95 lbs

Joseph Carney

Joseph Carney 3 months ago / Reply

Grace: 3:57

Joseph Carney

Joseph Carney 3 months ago / Reply

Back Squats 60%: 205 lbs

Dawson Delks 3 months ago / Reply

Grace: 4:34
Notes: 95#

Matt Kelly

Matt Kelly 3 months ago / Reply

Grace: 3:48
Notes: 65#

Matt Kelly

Matt Kelly 3 months ago / Reply

Back Squats 60%: 75 lbs

Dawson Delks 3 months ago / Reply

Back Squats 60%: 155 lbs

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