“The soul becomes dyed with the color of its thoughts.” Marcus Aurelius

How are your thoughts positively or negatively impacting you?  

This week's mindset : How Am I Rooted in My Goals?

Following the Blog : From Sunday- What Do I Do to Nourish My Dreams?

Am I feeding my dreams when its convenient or persistently?

5 x 10 2/4/2020 - Strength

Push Press

5 x 10 50%
Add Score

2/4/2020 - Ring Toss

AMRAP

20Mins

6 x Ring Push Ups
Alternating Wide and Narrow

6 x Invert Rows
Alternating Normal and Bulgarian

6 X Ring Bicep Curls

6 x Tricep Extensions

15Sec Hold Ring Roll-out Hold

Add Score

Comments

Theresa Dwyer

Theresa Dwyer 2 months ago / Reply

2/4/2020 - Ring Toss: 15 reps
Notes: Way fun

Theresa Dwyer

Theresa Dwyer 2 months ago / Reply

2/4/2020 - Strength: 35 lbs
Notes: Very info

Nieves Rodriguez

Nieves Rodriguez 2 months ago / Reply

2/4/2020 - Ring Toss: 305 reps

Nieves Rodriguez

Nieves Rodriguez 2 months ago / Reply

2/4/2020 - Ring Toss: 305 reps
Notes: Brutally awesome wod

Nieves Rodriguez

Nieves Rodriguez 2 months ago / Reply

2/4/2020 - Strength: 65 lbs
Notes: Finding my new norm

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.