“I can accept failure, everyone fails at something. But I cannot accept not trying.”—Michael Jordan

What is important in your life that is lacking your attention and dedication?
What are you doing about it?

This week's mindset : How Am I Rooted in My Goals?

Following the Blog : From Sunday- Where do you plant your dreams ?
2 minutes of jump rope, 30sec rest, 2 minutes of jump rope. PVC Pipe stretches.

2/3/2020 - WOD

2,000M row for time. Focus on powerful, controlled, swift movements. Save your scores.
Add Score

Angie

For Time:
100 pullups
100 pushups
100 situps
100 air squats
Add Score
Massage gun, calf stretch, 90-90, seals, scorpions and foam rollers.

Comments

Theresa Dwyer

Theresa Dwyer 2 months ago / Reply

Angie: 18:58
Notes: Workout great. Me not so much

Theresa Dwyer

Theresa Dwyer 2 months ago / Reply

Angie: 18:58

Theresa Dwyer

Theresa Dwyer 2 months ago / Reply

2/3/2020 - WOD: 9:58
Notes: Great

Nieves Rodriguez

Nieves Rodriguez 2 months ago / Reply

Angie: 20:43

Nieves Rodriguez

Nieves Rodriguez 2 months ago / Reply

2/3/2020 - WOD: 8:56.9
Notes: PR

Jordyn Kinsler

Jordyn Kinsler 2 months ago / Reply

2/3/2020 - WOD: 10:46

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